Get to cover! 5 Tips to avoid Heat Stroke

Get to cover! 5 Tips to avoid Heat Stroke

Reading Time: 3 minutesHeat Exhaustion and Heat Stroke are very dangerous. They can be especially serious for children, seniors and pets.So, what is Heat Stroke? And how is it different from Heat Exhaustion? Heat Stroke and Heat Exhaustion are two related health...
Mental Health First Aid in the Workplace

Mental Health First Aid in the Workplace

Reading Time: 3 minutesHave you ever been around a colleague or team-mate that was going through a rough patch, or, that you noticed weren’t quite themselves. Like most people, perhaps you did not know what to do or how to help?People that are undergoing mental...